In 100 g (Grams) of Beans, yellow, mature seeds, cooked, boiled, without salt there is 0.386 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Beans, yellow, mature seeds, cooked, boiled, without salt.

Egg, white, dried	3.685 g	3.68%
Egg, white, dried, powder, stabilized, glucose reduced	3.665 g	3.66%
Egg, white, dried, stabilized, glucose reduced	3.629 g	3.63%
Egg, white, dried, flakes, stabilized, glucose reduced	3.421 g	3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein isolate	3.137 g	3.14%
Soy protein isolate, potassium type	3.137 g	3.14%
Seaweed, spirulina, dried	2.97 g	2.97%
Fish, cod, Atlantic, dried and salted	2.754 g	2.75%
Whale, beluga, meat, dried (Alaska Native)	2.726 g	2.73%
Soy protein concentrate, produced by alcohol extraction	2.474 g	2.47%
Soy protein concentrate, produced by acid wash	2.474 g	2.47%
Fish, whitefish, dried (Alaska Native)	2.47 g	2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.438 g	2.44%
Smelt, dried (Alaska Native)	2.39 g	2.39%
Egg, whole, dried, stabilized, glucose reduced	2.366 g	2.37%
Beverages, Protein powder soy based	2.169 g	2.17%
Mollusks, whelk, unspecified, cooked, moist heat	2.136 g	2.14%
Egg, whole, dried	2.129 g	2.13%
Seeds, sesame flour, low-fat	2.081 g	2.08%

Beans, yellow, mature seeds, cooked, boiled, without salt

Beans, yellow, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, yellow, mature seeds, cooked, boiled, without salt are listed below.

Water	62.98 g	62.98%
Energy (calorie)	144 kcal
Energy (joule)	601 kJ
Protein	9.16 g	9.16%
Total lipid (fat)	1.08 g	1.08%
Ash	1.5 g	1.5%
Carbohydrate, by difference	25.28 g	25.28%
Fiber, total dietary	10.4 g	10.4%
Sugars, total	0.34 g	0.34%
Calcium, Ca	62 mg	0.06%
Iron, Fe	2.48 mg
Magnesium, Mg	74 mg	0.07%
Phosphorus, P	183 mg	0.18%
Potassium, K	325 mg	0.32%
Sodium, Na	5 mg
Zinc, Zn	1.06 mg
Copper, Cu	0.186 mg
Manganese, Mn	0.455 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	1.8 mg

Nutrients in Beans, yellow, mature seeds, cooked, boiled, without salt